Book
Set boundaries, find peace : a guide to reclaiming yourself / Nedra Glover Tawwab.
Record details
- ISBN: 9780593192092
- ISBN: 0593192095
- Physical Description: xix, 282 pages ; 21 cm.
- Publisher: New York : TarcherPerigee, an imprint of Penguin Random House LLC, [2021]
Content descriptions
| General Note: | Includes index. |
| Bibliography, etc. Note: | Includes bibliographical references (pages 269-271) and index. |
| Formatted Contents Note: | Introduction -- Understanding the importance of boundaries. What the heck are boundaries? ; The cost of not having healthy boundaries ; Why don't we have healthy boundaries? ; The six types of boundaries ; What boundary violations look like ; Identify and communicate your boundaries ; Blurred lines: make it plain ; Trauma and boundaries ; What are you doing to honor your boundaries? -- This is how you do the work of setting boundaries. Family ; Romantic relationships ; Friendships ; Work ; Social media and technology ; Now what? -- Self-assessment quiz -- Commonly asked questions. |
Search for related items by subject
| Subject: | Peace of mind. Self-realization. Change (Psychology) Interpersonal relations. Change (Psychology) Interpersonal relations. Peace of mind. Self-realization. |
| Genre: | Self-help publications. |
Available copies
- 1 of 1 copy available at Town of Orford Libraries.
Holds
- 1 current hold with 1 total copy.
Holds
1 current hold with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Orford Social Library | 158.1 | 34190000117969 | New items | Available | - |
| LDR | 02636cam a22004458i 4500 | ||
|---|---|---|---|
| 001 | 294549 | ||
| 003 | |||
| 005 | 20210426085335.0 | ||
| 008 | 200923s2021 nyu e b 001 0 eng | ||
| 010 | . | ‡a2020043710 | |
| 020 | . | ‡a9780593192092 ‡q(hardcover) | |
| 020 | . | ‡a0593192095 ‡q(hardcover) | |
| 035 | . | ‡a(OCoLC)1198988332 ‡z(OCoLC)1239740296 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dYDX ‡dOCLCF ‡dTOH ‡dFMG ‡dJAS ‡dOCLCO ‡dILC ‡dUAP ‡dOCLCO ‡dLEB ‡dOCLCO | |
| 042 | . | ‡apcc | |
| 049 | . | ‡aOWLA | |
| 082 | 0 | 0. | ‡a158.1 ‡223 |
| 092 | . | ‡bTAW | |
| 100 | 1 | . | ‡aTawwab, Nedra Glover, ‡eauthor. |
| 245 | 1 | 0. | ‡aSet boundaries, find peace : ‡ba guide to reclaiming yourself / ‡cNedra Glover Tawwab. |
| 263 | . | ‡a2103. | |
| 264 | 1. | ‡aNew York : ‡bTarcherPerigee, an imprint of Penguin Random House LLC, ‡c[2021] | |
| 300 | . | ‡axix, 282 pages ; ‡c21 cm. | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent. | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia. | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier. | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | . | ‡aIntroduction -- Understanding the importance of boundaries. What the heck are boundaries? ; The cost of not having healthy boundaries ; Why don't we have healthy boundaries? ; The six types of boundaries ; What boundary violations look like ; Identify and communicate your boundaries ; Blurred lines: make it plain ; Trauma and boundaries ; What are you doing to honor your boundaries? -- This is how you do the work of setting boundaries. Family ; Romantic relationships ; Friendships ; Work ; Social media and technology ; Now what? -- Self-assessment quiz -- Commonly asked questions. |
| 520 | . | ‡a"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"-- ‡cProvided by publisher. | |
| 504 | . | ‡aIncludes bibliographical references (pages 269-271) and index. | |
| 650 | 0. | ‡aPeace of mind. | |
| 650 | 0. | ‡aSelf-realization. | |
| 650 | 0. | ‡aChange (Psychology) | |
| 650 | 0. | ‡aInterpersonal relations. | |
| 650 | 7. | ‡aChange (Psychology) ‡2fast ‡0(OCoLC)fst00852062. | |
| 650 | 7. | ‡aInterpersonal relations. ‡2fast ‡0(OCoLC)fst00977397. | |
| 650 | 7. | ‡aPeace of mind. ‡2fast ‡0(OCoLC)fst01055871. | |
| 650 | 7. | ‡aSelf-realization. ‡2fast ‡0(OCoLC)fst01111892. | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft. | |
| 776 | 0 | 8. | ‡iOnline version: ‡aTawwab, Nedra Glover, ‡tSet boundaries, find peace ‡dNew York : TarcherPerigee, Penguin Random House LLC, 2021. ‡z9780593192108 ‡w(DLC) 2020043711. |
| 901 | . | ‡a1198988332 ‡bOCoLC ‡c294549 ‡tbiblio | |
